Mar 18, 20202 minAparigraha The Eight-Limb Path of Yoga is embedded in Patañjali’s ancient teachings of the Yoga Sutras. As we continue to practice Patañjali’s...
Mar 11, 20203 minBrahmacharyaTake a step with me onto Patañjali’s Eight-Limb Path of Yoga. In this blog we continue to visit the First Limb known as Yamas (ethical...
Mar 4, 20204 minASTEYAThis is my third blog regarding Patañjali’s Eight-Limb Path of Yoga. Recall that Patañjali, was an ancient sage, prior to 400 CE, and is...