Apr 8, 20204 minTapas Welcoming back as we continue to practice Patañjali’s ancient teachings of the Eight-Limb Path of Yoga. Tapas in Sanskrit translates to...
Apr 1, 20202 minSantosha Our topic today is Santosha which translates to Contentment. This is Patañjali’s second principle under the the Second Limb or Niyamas....
Mar 25, 20202 minSauchaI am a life long student of yoga. The reason I write about Patañjali’s Eight-Limb Path of Yoga is so I can learn how to intertwine these...