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Alicia
Valentyn
inspire to the core
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All Posts
Tapas
Welcoming back as we continue to practice Patañjali’s ancient teachings of the Eight-Limb Path of Yoga. Tapas in Sanskrit translates to...
Apr 8, 2020
4 min read
Santosha
Our topic today is Santosha which translates to Contentment. This is Patañjali’s second principle under the the Second Limb or Niyamas....
Apr 1, 2020
2 min read
Saucha
I am a life long student of yoga. The reason I write about Patañjali’s Eight-Limb Path of Yoga is so I can learn how to intertwine these...
Mar 25, 2020
2 min read
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