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Alicia
Valentyn
inspire to the core
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All Posts
Dharana
Dhāraṇā Welcome back to my insights on Patañjali’s Eight-Limb Path of Yoga. It’s important when practicing Patañjali’s Eight-Limbs to...
May 20, 2020
2 min read
Pratyahara
Patañjali’s Fifth-Limb of the Eight-Limb Path of Yoga is known as Pratyahara. Pratyahara translates to withdrawal of the senses. If you...
May 13, 2020
3 min read
Pranayama
Welcome back to my insights on Patañjali’s Eight-Limb Path of Yoga. Patañjali was an ancient sage, prior to 400 CE, who is known to be...
May 6, 2020
3 min read
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